Sound Healing

Tjenestebeskrivelse

Sound Healing – Special Event at Trysil Yoga You are warmly invited to a unique Sound Healing experience at Trysil Yoga. An evening dedicated to deep rest, presence, and inner stillness. This special session is an invitation to slow down and explore how sound vibrations gently affect the body, mind, and nervous system. We begin together with a grounding and energising yoga practice, preparing the body to fully receive the journey ahead. You will then lay down comfortably on the yoga mat and be guided into a deeply relaxing soundscape. The resonant tones of the traditional instruments such as gong, singing bowl, crystal bowl, drum and flute create a harmonious field of vibration that supports profound relaxation and opens space for the body’s natural self-healing intelligence. Sound Healing can help restore balance and reduce stress, fatigue, pain, and tension. While research on sound and vibration continues to grow, the most powerful understanding comes from direct experience feeling what unfolds within you when the body is given permission to truly rest. Everything you need is provided — simply arrive, lie down, and receive. Location: Trysil Yoga Date: January 28 Price: 270 NOK Spots: 11 Words from a previous participant: “I experienced Sound Healing for the first time and was surprised by its effect. I hadn’t relaxed that deeply in a long time. Perfect for someone who is easily distracted. I would recommend it to everyone. Such a beautiful pause.” This evening is guided by Joline Korell who works as a Sound Healer, Yoga teacher and Recovery therapist in Sweden.